Saturday 16 June 2012

Harvest The Spirit, Nourish The Soul: An Autumn Yoga Retreat


Sue Horning, owner and founder of Unity Yoga, and I will be leading a retreat to Salt Spring Island, BC.  Join us at Stowel Lake Farms from Sept, 28th-30th. 

For more details please visit,
Here is a summery of what we'll be offering:

One of our biggest challenges of modern day living is to live harmoniously with 
nature and the changing seasons.  Autumn is a time to harvest the bounty we grew 
in summer, to store and prepare for the winter ahead, and is associated with the 
metal element, signifying contraction and introspection, as opposed to the upwards 
and outwards movement of

the fiery summer. It is a time to reflect, to receive what 
is of essential worth, and to let go of what is not useful to us. Through Yoga, Thai 
Massage, Chinese Astrology & Meditation, we’ll draw inwards to connect to the 
energetic change of fall, at cozy Stowel Lake Farms, on Salt Spring Island. 

Wanna come? Email to sign up!!!