~ PRENATAL YOGA IS BACK at UNITY YOGA ~ photo courtesy of Beccy Smith www.bxcsmxth.com Are you craving some "me" time on...

Photo by Amanda Jean Cooper        Leading retreats has gifted me so many things including, my close community, my love for hula hoopin...

YOGA FOR THE PREGNANT YOGINI  GOOD NEWS: This class will be now offered until December 11th. Join us for four more sessions of f...

VIOLA VINYASA:ENLIVEN YOUR BODY WITH YOGA AND LIVE MUSIC  *FREE ADMISSION* DEC 9, 8:00 PM  -  9:00 PM @ Semperviva Yoga, Kits Be...

 ~ CALLING ALL PREGNANT MAMAS~ photo courtesy of Sarah Konyer  Are you craving some "me" time on your mat? Come conn...