I'll be leading my first workshop with YYOGA, at the Richmond location, Sun June 17th from 3-5pm.
Please call the studio at (604) 821-0888 to reserve your spot. For you "downtowners", the studio is very easy to get to.
Just take the Canada Line to Lansdowne and from there it's a 10 minute walk. During the 2 hours we'll be flowing through an intermediate, vinyasa style, class. We'll get nice and warmed, to some yummy tunes, and then break out into specific, peak postures. As a Kula (community) we'll have the time to work into the poses together. We'll break em down, we'll get curious, we'll ask questions, and we'll spot and support one another! For more details see the poster below. Namaste All The Way, Emily